{"id":762,"date":"2024-05-31T19:32:01","date_gmt":"2024-05-31T19:32:01","guid":{"rendered":"https:\/\/oslobodisebe.rs\/?p=762"},"modified":"2024-05-31T19:32:01","modified_gmt":"2024-05-31T19:32:01","slug":"put-promene-i-zasto-sam-vas-izdala","status":"publish","type":"post","link":"https:\/\/oslobodisebe.rs\/index.php\/2024\/05\/31\/put-promene-i-zasto-sam-vas-izdala\/","title":{"rendered":"Put promene i za\u0161to sam vas izdala"},"content":{"rendered":"

[et_pb_section fb_built=“1″ admin_label=“About Me“ _builder_version=“4.13.0″ background_color=“#ffffff“ custom_padding=“||150px||false|false“ bottom_divider_style=“slant“ bottom_divider_color=“gcid-0e4fbad2-101c-475a-8ed2-17ed0d18fad7″ bottom_divider_flip=“horizontal“ global_colors_info=“{%22gcid-0e4fbad2-101c-475a-8ed2-17ed0d18fad7%22:%91%22bottom_divider_color%22%93}“][et_pb_row _builder_version=“4.14.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.14.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.14.4″ global_colors_info=“{}“]<\/p>\n

Dobra stara navika<\/span><\/h1>\n

Koliko je te\u0161ko promeniti lo\u0161u naviku, toliko je izazovno ali i va\u017eno uvoditi promene u ve\u0107 ste\u010dene dobre navike.<\/span><\/p>\n

Jednom kada se stekne dobra navika, postavlja se zahtev i cilj da se ta navika odr\u017ei i o\u010duva. To je te\u017eak put koji je prepun prepreka a jedini na\u010din da se ostane na njemu je kroz izuzetnu disciplinu i maksimalnu posve\u0107enost. Prirodno je da kada se i pored svega \u0161to nas sputava izbori svetla strana na\u0161e li\u010dnosti i kada se u\u010dvrsti dinamika neke povoljne aktivnosti, \u010dvrsto se dr\u017eimo \u0161ablona da ne bismo ispali iz koloseka i razmrdali temelj koji smo toliko dugo gradili. Bilo da se radi o marljivom u\u010denju, odre\u0111enom re\u017eimu ishrane, fizi\u010dkoj aktivnosti ili ne\u010dem drugom – put i zadatak je isti: ostati i opstati na njemu.<\/span><\/p>\n

Me\u0111utim, kod izuzetno disciplinovanih osoba, kakva sam i ja sama, nakon odre\u0111enog vremena ipak do\u0111e do prezasi\u0107enja i po\u010dinje da se stvara potreba za promenom; promenom unutar ve\u0107 dobro izgra\u0111ene navike. I postavlja se pitanje: da li menjati ili ne? Ta nedoumica naj\u010de\u0161\u0107e je pothranjena debelim strahom od nepoznatog, ali istovremeno i bojazni od toga da li \u0107e sama promena uzdrmati temelj. Stvar je vrlo jasna, a odgovor posve jednostavan: ako je temelj dovoljno \u010dvrst, ne postoji sila koja \u0107e ga naru\u0161iti.<\/span><\/p>\n

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Za\u0161to si nas izdala?<\/span><\/h1>\n

Za ovaj tekst me je inspirisala poruka koju sam primila od osobe sa kojom sam godinama ve\u017ebala iste treninge, a glasila je ovako, citiram: „Za\u0161to si nas izdala?“<\/span><\/p>\n

Iza te poruke stoji mojih devet posve\u0107enih godina doslednog i predanog rada na jednom mestu koje je na kraju postalo moja druga ku\u0107a. Tamo su se pored ve\u017ebi delile pri\u010de, iskustva, saveti, smeh, tuge, \u010dokoladice kad padne \u0161e\u0107er, \u010darape, majice i patike kad se zaboravi oprema, i sve ostalo \u0161to stane u \u017eivot ljudi istog interesovanja. Ali… Uvek postoji to „ali“. Ne znam za druge, ali za sebe znam: promena je moje drugo ime, na\u010din \u017eivota zapravo. Ne umem da i\u0161\u010dekam da potro\u0161im pastu za zube da bih kupila druga\u010diju; ne mogu da do\u010dekam naredno putovanje da bih promenila okru\u017eenje i udahnula sve\u017eu energiju; uvek tragam za neotkrivenim bogatstvima, \u017eeljna promene i sve\u017eine.<\/span><\/p>\n

Me\u0111utim, tu se vra\u0107amo na pri\u010du o stvaranju dobre navike i tome koliko je potrebno truda i volje da se ona odr\u017ei. I vra\u0107amo se pri\u010di o dobro poznatom terenu na kojem je sve sigurno, ustaljeno i ve\u0107 pode\u0161eno ba\u0161 onako kako nam odgovara, sa dodatnom nemogu\u0107no\u0161\u0107u iliti vrlo malim prostorom za rizik od gubitka te na\u0161e divne navike.<\/span><\/p>\n

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Promena? O, da!<\/span><\/h1>\n

Uno\u0161enje promene unutar tog miljea jednako je te\u0161ko kao i stvaranje navike iz samog po\u010detka: sve opet tra\u017ei ponovno prilago\u0111avanje. Novi ritam, novo okru\u017eenje, nova pravila, nove, druga\u010dije energije. Ali nije nemogu\u0107e. \u0160tavi\u0161e, kad se otresu s uma strahovi, otvara se jedno \u010ditavo poglavlje novih mogu\u0107nosti, \u0161ire se vidici, boje se druga\u010dije vide, vazduh lep\u0161e miri\u0161e, di\u0161e se opet punim plu\u0107ima.<\/span><\/p>\n

U pitanju izdaje se iza svake re\u010di krije jedna \u010ditava pri\u010da. Za\u0161to? Pitanje zapravo nije samo upu\u0107eno meni ve\u0107 slu\u017ei da se svako zapita za\u0161to bi i\u0161ta u svom \u017eivotu menjao. Vas? To su svi oni ljudi koji bivaju dotaknuti promenom, na ovaj ili onaj na\u010din. Kada menjamo, ne menjamo mi samo sebe i svoj svet; menjamo i njih koji nas okru\u017euju. Vrlo \u010desto su ba\u0161 oni najve\u0107i protivnici na\u0161e promene – jer se ti\u010de i njih, uti\u010de na njih. I na kraju: izdala. Ah! To samo onaj ko je napravio korak ka promeni i u\u0161ao u nju zna \u0161ta zna\u010di ta re\u010d i koliko je samo hrabrosti i odlu\u010dnosti potrebno za „izdaju“.<\/span><\/p>\n

Zato, ne treba oklevati, ne treba odlagati, ne treba strahovati od promene. Samo opu\u0161teno, postrance i klize\u0107i, otpu\u0161tenih ko\u010dnica uleteti u tok i pustiti se niz vetar dok sama promena kao takva ne postane jo\u0161 jedna nova, dobra navika \ud83d\ude09<\/span><\/p>\n

P.S. Tu osobu s klju\u010dnim pitanjem volim srcem celim, a ona \u0107e se sama prepoznati \u2665\ufe0f<\/span><\/p>\n

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OSLOBODI SEBE<\/h2>\n

I DO\u017dIVI POTPUNU TRANSFORMACIJU<\/h2>\n

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Vrste programa i na\u010dini rada na sebi:<\/a><\/strong><\/span><\/p>\n

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Koliko je te\u0161ko promeniti lo\u0161u naviku, toliko je izazovno ali i va\u017eno uvoditi promene u ve\u0107 ste\u010dene dobre navike.<\/p>\n","protected":false},"author":3,"featured_media":771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nPut promene i za\u0161to sam vas izdala - Oslobodi sebe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oslobodisebe.rs\/index.php\/2024\/05\/31\/put-promene-i-zasto-sam-vas-izdala\/\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Put promene i za\u0161to sam vas izdala - 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